Virtual Therapy in Virginia
Support for Anxiety, Trauma, Grief, and Life Transitions
Life in Virginia can bring seasons of stress, uncertainty, and change. Whether you're navigating anxiety, burnout, grief and loss, trauma, perinatal challenges, or a major life transition, therapy can provide a supportive space to slow down, process what you're carrying, and move forward with greater clarity.
At Cardinal Hope and Healing LLC, I provide compassionate, secure virtual therapy for adults throughout Virginia, using evidence-based, trauma-informed approaches tailored to your experiences, goals, and needs. As a Licensed Clinical Social Worker (LCSW) in Virginia, I provide therapy to clients who are physically located within the Commonwealth at the time of their session.
My Approach to Therapy
My approach integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and trauma-informed, body-based approaches.
Together, we'll work to better understand your experiences, process difficult emotions and past experiences, develop practical coping strategies, and reconnect with what matters most to you.
Why Choose Virtual Therapy in Virginia?
Flexible & Convenient: Attend sessions from a private, comfortable location without adding another commute to your day.
Secure & Confidential: Sessions are conducted through a secure, HIPAA-compliant telehealth platform designed to protect your privacy.
Accessible Across Virginia: Receive therapy from wherever you are located within Virginia, as long as you are physically in the state at the time of your session.
Personalized Care: Therapy is tailored to your experiences, goals, and needs rather than following a one-size-fits-all approach.
Private-Pay Therapy & Out-of-Network Benefits
Cardinal Hope and Healing LLC is a private-pay, out-of-network practice. Choosing private-pay therapy offers greater privacy and flexibility while allowing treatment to be tailored to your individual needs, goals, and pace.
Initial Diagnostic Intake Evaluation (60 Minutes): $275
Ongoing Therapy Sessions (50 Minutes): $225
HSA/FSA Cards Accepted
Superbills Available: If you have out-of-network mental health benefits, you may be eligible for reimbursement from your insurance provider.
Frequently Asked Questions
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Yes. I am a Licensed Clinical Social Worker (LCSW) in Virginia and provide secure telehealth therapy to clients who are physically located in Virginia at the time of their session.
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Sessions take place through a secure telehealth platform. You'll be able to meet with me from a private location where you feel comfortable speaking openly.
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Because mental health licensing requirements are based on where you are physically located at the time of your session, please let me know if you plan to travel outside of Virginia. Your ability to attend a session while traveling may depend on the laws and requirements of the location where you are physically present.
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Cardinal Hope and Healing LLC is a private-pay practice and does not bill insurance directly. If your insurance plan includes out-of-network behavioral health benefits, you may be eligible for reimbursement. Superbills are available to support the reimbursement process.
Ready to Get Started?
Taking the first step toward therapy doesn't have to feel overwhelming.
I offer a complimentary 15-minute consultation for new clients to discuss your needs, answer questions about private-pay therapy, and determine whether we're a good fit to work together.
Legal & Licensing Verification
Provider License: Licensed Clinical Social Worker (LCSW), Virginia
License Number: 0904017420
Practice Format: 100% Secure Telehealth Sessions Only.
Location Requirement: Clients must be physically located within Virginia at the time of service to meet state licensing requirements.