Virtual Therapy in Washington, DC
Support for Anxiety, Trauma, Grief, and Life Transitions
Life in Washington, DC can bring seasons of stress, uncertainty, and change. Whether you're navigating anxiety, burnout, grief and loss, trauma, perinatal challenges, or a major life transition, therapy can provide a supportive space to slow down, process what you're carrying, and move forward with greater clarity.
At Cardinal Hope and Healing LLC, I provide compassionate, secure virtual therapy for adults throughout DC, using evidence-based, trauma-informed approaches tailored to your experiences, goals, and needs. As a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, I provide therapy to clients who are physically located within the District at the time of their session.
My Approach To Therapy
My approach integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and trauma-informed, body-based approaches.
Together, we'll work to better understand your experiences, build practical coping skills, process difficult emotions, and create lasting change that reflects what matters most to you.
Why Virtual Therapy Works
Virtual therapy offers the same thoughtful, evidence-based care as in-person therapy while providing greater convenience and flexibility.
Attend from a space where you feel comfortable and private
Avoid commuting and scheduling challenges
Access therapy from anywhere in Washington, DC
Maintain consistency during busy seasons of life
Receive care through a secure, HIPAA-compliant platform
Private-Pay Therapy & Out-of-Network Benefits
Cardinal Hope and Healing LLC is a private-pay, out-of-network practice. Choosing private-pay therapy offers greater privacy and flexibility while allowing treatment to be tailored to your individual needs, goals, and pace.
Initial Diagnostic Intake Evaluation (60 Minutes): $275
Ongoing Therapy Sessions (50 Minutes): $225
HSA/FSA Cards Accepted
Superbills Available: If you have out-of-network mental health benefits, you may be eligible for reimbursement from your insurance provider.
Frequently Asked Questions
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Yes. I am licensed as a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia and can provide therapy to clients who are physically located in DC at the time of their session.
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Sessions are conducted through a secure, HIPAA-compliant telehealth platform. You'll receive a private link before each appointment and can join from a confidential location using your computer, tablet, or phone.
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Because therapy licensing laws vary by state, your ability to attend sessions while traveling depends on where you are physically located at the time of the appointment.
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Cardinal Hope and Healing LLC is a private-pay practice. If your insurance plan offers out-of-network benefits, you may be eligible for partial reimbursement. Superbills are available upon request.
Ready To Get Started?
Taking the first step toward therapy shouldn't feel overwhelming.
I offer a complimentary 15-minute consultation where we can discuss your concerns, answer questions about the therapy process, and determine whether we're a good fit to work together.
Legal & Licensing Verification
Provider License: Licensed Independent Clinical Social Worker (LICSW), Washington DC
License Number: LC200003614
Practice Format:100% Secure Telehealth Sessions.
Location Requirement: Clients must be physically located within Washington DC at the time of service to meet state licensing requirements.